FROM MY HEART TO YOURS
Most people are searching—for healing, for clarity, for a sense of who they truly are. But the truth is, many don’t know where to start. I know, because that was once me.
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Now, I’m here to help you come home to yourself.
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This space was created for the soul ready to awaken, to heal, and to step boldly into self love. Through transformative public gatherings and deeply personal private sessions, I guide individuals back to their truth—where real healing begins and authentic power is reclaimed.
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In the Love & Light Community, we don't just talk about healing—we embody it. We speak our truth, embrace our purpose, and learn to love ourselves fully, without apology. Because the first step to healing is choosing you—and from that one choice, everything begins to change.
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If you’re ready to begin your journey, you’ve found your place.
Join a public experience below, or reach out to book a private session.
Your transformation starts now. Welcome home!
SOULFUL INTENT
A safe, empowering community to embody love of yourself, others, and our world as we heal together.
HEARTFELT EXPERIENCES
My dear friend spoke of Sonia and the remarkable impact she made after just one conversation. Initially, I was skeptical, having taken numerous yoga classes with
incredible instructors over the years. However, my friend invited me to celebrate International Yoga Day at the Nirvana Estate, led by Sonia herself. Her genuine light and love transcended effortlessly; I was immediately enveloped in the transformative love emanating from her soul.
Now, I find myself being intentional with my words, truly listening to myself, and responding to others with love. I hadn't realized the distinction between self-love and self-care before, but this revelation has been monumental in my daily practice, often cleansing my spirit with tears and love.
Since then, I have been attending weekly yoga sessions and had the pleasure of experiencing Sonia at a work retreat, where she guided us through meditation and breathing exercises. I frequently tell her, "I need more of you in my life." Although I am still a work in progress, I feel a newfound lightness in my body, and the agitation I once carried has nearly dissipated.
Sonia's principles of love, light, and forgiveness have profoundly impacted me, and I recognize the importance of continuing this work in our community. "The best is yet to be," and I am here for the journey.
ALICE